Yoga: Where to Begin

I hear people say all the time that they want to do more yoga, but aren’t sure where to start. Let’s face it, there are a zillion ways to “do yoga” these days, and that can be overwhelming if you don’t know what works best for you. Below are my suggestions on how to navigateContinue reading Yoga: Where to Begin

Traveling with a Little One

I don’t know about you, but I’m already dreaming of our next vacation! Because let’s be honest, the months of January and February are less than exciting, especially here in the Midwest. While I LOVE planning our next trip, I tend to get anxious at the thought of flying with our two-year-old. Since I’ve becomeContinue reading Traveling with a Little One