Yoga Pose for a Good Cause

Hello, everyone! I am doing a yoga photo challenge right now, which I haven’t done since January 2015 (when I first started getting into regular practice). But for the next several days, I thought it was worth doing again to help raise awareness for a great cause! Check out the @trinifoundation – a group that teaches yogaContinue reading Yoga Pose for a Good Cause

Yoga: Where to Begin

I hear people say all the time that they want to do more yoga, but aren’t sure where to start. Let’s face it, there are a zillion ways to “do yoga” these days, and that can be overwhelming if you don’t know what works best for you. Below are my suggestions on how to navigateContinue reading Yoga: Where to Begin